OMHC Public Service Announcement

Most people are aware that drinking water is essential to life here on

earth, and that doctors recommend an ideal eight glasses of water a

day. What is not often brought to mind is whether it matters if the

water is hot or cold. According to Tegan Jones in the article published

at lifehack.com, there are many health benefits that are exclusive to

drinking warm or hot water that cannot be obtained from drinking cold

water alone.

1. Weight loss – hot water helps to maintain a healthy metabolism and

helps aid in breaking down adipose tissue (fat) in your body.

2. Natural remedy – hot water is a n...